Achy, Blistered Feet? The Right Altra Shoe Can Change the Game
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James Carter
July 25, 2025
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This Office-Friendly Stretch Will Loosen Up Your Tight Butt
We don’t need to tell you that tons of sitting is a recipe for tight, achy hips. Good news: You
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James Carter
July 24, 2025
Trainers Swear By These Supportive Sneaks for Better HIIT Workouts
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James Carter
July 23, 2025
3 Must-Try Takeaways From Megan Thee Stallion’s Abs Workout, According to a Trainer
Sure, Megan Thee Stallion is most famous for her musical talents, but the Grammy-award winning rap
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James Carter
July 22, 2025
The Quirky Hobby WNBA All-Star Allisha Gray Swears By for Relaxing Before Bed
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James Carter
July 18, 2025
The Very Best Way to Ease Muscle Soreness, According to a WNBA Trainer
Muscle soreness doesn’t just impact the gym-goer who did one too many deadlifts or the runner tr
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James Carter
July 18, 2025
Hate Working Out in the Heat? These Cardio Machines Are Your Solution
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James Carter
July 18, 2025
10 Fun Facts About WNBA Rookie Paige Bueckers Before Her All-Star Debut
10 Fun Facts About WNBA Rookie Paige Bueckers Before Her All-Star Debut She’s making her mark on
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James Carter
July 17, 2025
3 Simple Exercises to Build Explosive Strength, According to a WNBA Coach
Tune into any WNBA game and you’ll be treated to dazzling displays of athleticism. One specific
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James Carter
July 15, 2025
Mini Trampolines Make At-Home Cardio Workouts a Blast
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James Carter
July 15, 2025
Tennis Star Iga Swiatek Swears By Pasta With Strawberries—Here’s What a Dietitian Thinks
Iga Swiatek is currently kicking butts and taking names at Wimbledon—she’ll be vying for the t
James Carter
July 11, 2025
We Found the Only Prime Day Sneaker Deals Worth Shopping
Step up your game with discounted Adidas Sambas, New Balances, and more. Courtesy of the brands /
James Carter
July 11, 2025
11 Things to Know About Caitlin Clark as the WNBA All-Star Break Approaches
Even if you don’t follow women’s basketball all that closely, you probably (definitely?) know
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James Carter
July 10, 2025
We Found the Only Prime Day Sneaker Deals Worth Shopping
Step up your game with discounted Adidas Sambas, New Balances, and more. Courtesy of the brands /
James Carter
July 10, 2025
Stop Scrolling—We Found the Best Leggings on Amazon
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James Carter
July 9, 2025
We Found the Only Prime Day Sneaker Deals Worth Shopping
Step up your game with discounted Adidas Sambas, New Balances, and more. Courtesy of the brands /
James Carter
July 9, 2025