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Health
Hunter Woodhall Says His Oura Ring Might Have ‘Saved’ His Life—Here’s How
Paralympic track star Hunter Woodhall and his wife, Olympic long jumper Tara Davis-Woodhall, made people around the world melt after…
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Health
This 30-Second Stretch Makes Tight Hips a Lot Less Cranky
If you’re one of the 25% of Americans who don’t get the recommended amount of physical activity each week, you…
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Health
I Tried Jane Fonda’s New VR Workouts, and It’s Clear the Fitness Icon Hasn’t Lost Her Groove
In the depths of winter, it can be tough to drag yourself out of your cozy apartment to the fitness…
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Health
These Are the Running Hats Coaches and Joggers Wear Year After Year
For every jogger who switches to the treadmill when the temperature drops, there’s another who breaks out their base layers…
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Health
9 Running Shoes for Beginners Who Just Want to Get Moving
Your sneakers are arguably the most important part of your running kit (they’ll be with you for miles and miles,…
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Health
15 Warning Signs You Might Be Underfueling Your Workouts
It can affect everything from your sex life to your body temperature and bathroom habits. Jacob Lund/Adobe Stock All products…
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Health
22 of the Best Lululemon Dupes on Amazon
We love the fab design and feel of Lululemon’s sleek activewear—honestly, we could live in it. But the best Lululemon…
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Health
Jane Fonda Says Working Out Now Is ‘Kind of Like Sex’
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. It’s been…
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Health
22 Pairs of Comfy Walking Shoes for Every Occasion
If you’re a daily stroller, frequent errands-runner, or somebody who prioritizes comfort around the clock, your feet deserve the best…
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Health
Do I Get a ‘Better’ Cardio Workout If I Go Faster or Longer?
If you want to boost your cardio fitness, you’ve got two ways to level up your workouts: push harder or…
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